top of page

SUCCESS IS IN YOUR ROUTINE

PUNCH CARDS

Flexible training.

No long-term commitment.
 

Whether you're just getting started or seasoned vet, our Punch Cards offer an easy way to train on your schedule. Each option includes 60-minute speed and strength group sessions

(Position Training Not Included)

Performance Pack

Power up your performance with 12 high-intensity sessions designed to fit your schedule. Perfect for athletes who want flexibility without losing momentum. 

$300 / 12 Speed-Strength Group Classes

Starter Pack

Get your foot in the door with 3 group classes. Ideal for newcomers looking to test the waters before committing to a full program.

$80 / 3 Speed-Strength Group Classes

Single Class

Drop in on your terms with a one-time session. Great for athletes with tight schedules or those needing a quick performance tune-up.

$35 / Per Speed-Strength Group Class

Annual Package

Built for the long haul.


Prepay and lock in your spot for the year with 2 sessions per week. Perfect for athletes who are serious about steady, structured growth and want to save while doing it.

$1,500 / 2 Classes Per Week

Elite Tier

Train like the top 1%.


Get after it 4 times a week with this high-access plan. Ideal for athletes seeking accountability, accelerated gains, and next-level performance results.


$235 / 4 Classes Per Week

Committed Tier

Consistency meets flexibility.


Show up strong with 3 sessions a week—enough to build real momentum while leaving room for your other commitments.

$200 / 3 Classes Per Week

Foundation Tier

Start where you are.


Ease into the routine with 2 sessions a week. A great choice for beginners or multi-sport athletes balancing busy schedules.

$165 / 2 Classes Per Week

MONTHLY PKGS

Train smarter.

Stay consistent.

See results.


Our Monthly Packages are built for athletes ready to commit to their performance journey. Whether you're training for the season or staying in game shape year-round, there's a tier for every level of dedication. Each option includes access to our speed and strength classes—backed by proven methods and coaching support designed to keep you progressing.

(Position Training Not Included)

Annual Package

Built for the long haul.


Prepay and lock in your spot for the year with 2 sessions per week. Perfect for athletes who are serious about steady, structured growth and want to save while doing it.

$1,500 / 2 Classes Per Week

Elite Tier

Train like the top 1%.


Get after it 4 times a week with this high-access plan. Ideal for athletes seeking accountability, accelerated gains, and next-level performance results.


$235 / 4 Classes Per Week

Committed Tier

Consistency meets flexibility.


Show up strong with 3 sessions a week—enough to build real momentum while leaving room for your other commitments.

$200 / 3 Classes Per Week

Foundation Tier

Start where you are.


Ease into the routine with 2 sessions a week. A great choice for beginners or multi-sport athletes balancing busy schedules.

$165 / 2 Classes Per Week

THE SCHEDULE

Days
Time
Age Range
Training
Monday - Friday
2:15pm - 3:15pm
Pro College
Speed/Strength
Monday - Friday
3:30pm - 4:30pm
7-13+
Speed/Strength
Monday - Friday
5:30pm - 6:30pm
7-12
Speed/Strength
Monday - Friday
6:45pm - 7:45pm
13+
Speed/Strength
Sunday
12:45pm - 1:45pm
7-13+
Speed/Strength
Sunday
1:00pm - 2:00pm
QB Group Position
Sunday
2:00pm - 3:00pm
Offensive Skill Group Position
Sunday
2:00pm - 3:00pm
O Line Group Position
Sunday
3:15pm - 4:15pm
D Line Group Position
Sunday
3:30pm-4:30pm
Defensive Skill Group Position
IMG_0968.JPG

THE SCHEDULE

Days
Time
Age Range
Training
Monday - Friday
2:15pm - 3:15pm
Pro College
Speed/Strength
Monday - Friday
3:30pm - 4:30pm
7-13+
Speed/Strength
Monday - Friday
5:30pm - 6:30pm
7-12
Speed/Strength
Monday - Friday
6:45pm - 7:45pm
13+
Speed/Strength
Sunday
12:45pm - 1:45pm
7-13+
Speed/Strength
Sunday
1:00pm - 2:00pm
QB Group Position
Sunday
2:00pm - 3:00pm
Offensive Skill Group Position
Sunday
2:00pm - 3:00pm
O Line Group Position
Sunday
3:15pm - 4:15pm
D Line Group Position
Sunday
3:30pm-4:30pm
Defensive Skill Group Position
IMG_0968.JPG

SPEED
& AGILITY  

download (1).jpeg

Working seamlessly with our strength and conditioning program, our speed and agility program is committed to crafting athletes who are explosive and fast twitched. Don't miss out on gaining the competitive edge.

STRENGTH & CONDITIONING

download.jpeg

Our strength and conditioning program is designed to rival elite college and Professional training regimens, ensuring our athletes develop endurance while prioritizing safety. Join us on the path to build the most robust athletes in the nation .

RECOVERY
 

recovery.jpg

Our comprehensive recovery program is designed to keep athletes in peak health throughout the entire year, while nurturing flexibility and stability on a daily basis. Athletes can unlock their true potential using our state of the art equipment.

RECRUITING
ASSISTANCE

482730501_17980481633806237_809216524887666737_n.jpg

Our experienced coaches, who have been through the journey themselves, are here to guide our athletes through the fast paced and constantly evolving world of recruiting.

NFL COMBINE
TRAINING

IMG_2046_edited.jpg

Preparing College players for one of their most pivotal days of their life. With elite nutrition, Training, Housing, Therapy and guidance from NFL caliber Coaches, we ensure their set up for success when it matters most.

POSITION TRAINING

positiontraining.jpg

Our experienced coaches will equip you with the technique and knowledge to dominate on the field. Working every aspect of your game to outperform your opponent.

SPEED
& AGILITY  

download (1).jpeg

Working seamlessly with our strength and conditioning program, our speed and agility program is committed to crafting athletes who are explosive and fast twitched. Don't miss out on gaining the competitive edge.

STRENGTH & CONDITIONING

download.jpeg

Our strength and conditioning program is designed to rival elite college and Professional training regimens, ensuring our athletes develop endurance while prioritizing safety. Join us on the path to build the most robust athletes in the nation .

RECOVERY
 

recovery.jpg

Our comprehensive recovery program is designed to keep athletes in peak health throughout the entire year, while nurturing flexibility and stability on a daily basis. Athletes can unlock their true potential using our state of the art equipment.

RECRUITING
ASSISTANCE

482730501_17980481633806237_809216524887666737_n.jpg

Our experienced coaches, who have been through the journey themselves, are here to guide our athletes through the fast paced and constantly evolving world of recruiting.

NFL COMBINE
TRAINING

cf45bbd8-4c06-4b98-ae44-5f41398d368d.jpeg

Preparing College players for one of their most pivotal days of their life. With elite nutrition, Training, Housing, Therapy and guidance from NFL caliber Coaches, we ensure their set up for success when it matters most.

POSITION TRAINING

download (3).jpeg

Our experienced coaches will equip you with the technique and knowledge to dominate on the field. Working every aspect of your game to outperform your opponent.

GET YOUR FREE
SPEED & STRENGTH CLASS PASS

bottom of page