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SUCCESS IS IN YOUR ROUTINE

PUNCH CARDS

Flexible training.

No long-term commitment.
 

Whether you're just getting started or seasoned vet, our Punch Cards offer an easy way to train on your schedule. Each option includes 60-minute speed and strength group sessions

(Position Training Not Included)

10 Pack

Power up your performance with 10 high-intensity sessions designed to fit your schedule. Perfect for athletes who want flexibility without losing momentum. 

$350/ 10 Speed-Strength Group Classes

PURCHASE

5 Pack

Get your foot in the door with 5 group classes. Ideal for newcomers looking to test the waters before committing to a full program.

$180/ 5 Speed-Strength Group Classes

PURCHASE

Single Class

Drop in on your terms with a one-time session. Great for athletes with tight schedules or those needing a quick performance tune-up.

$40 / Per Speed-Strength Group Class

PURCHASE

Annual Package

Built for the long haul.


Prepay and lock in your spot for the year with 2 sessions per week. Perfect for athletes who are serious about steady, structured growth and want to save while doing it.

$1,800 / 2 Classes Per Week

PURCHASE

Foundation Tier

Build the Standard


Develop elite movement mechanics, speed fundamentals, and strength principles under professional coaching.


$150/ 1 Class Per Week

PURCHASE

Committed Tier

Train With Purpose


Increase training frequency to accelerate athletic development, maximize consistency, and separate yourself from the competition.

$190 / 2 Classes Per Week

PURCHASE

Elite Tier

Pursue Excellence


Our highest level of group training for athletes committed to maximizing performance through elite coaching and consistent development.

$250 / 3 Classes Per Week

PURCHASE

MONTHLY PKGS

Train smarter.

Stay consistent.

See results.


Our Monthly Packages are built for athletes committed to improving their speed, agility, strength, and athletic performance. Whether you're preparing for the season or training year-round, every membership includes expert-led speed training and strength & conditioning designed to help you get faster, stronger, and more explosive.

(Position Training Not Included)

Annual Package

Built for the long haul.


Prepay and lock in your spot for the year with 2 sessions per week. Perfect for athletes who are serious about steady, structured growth and want to save while doing it.

$1,800 / 2 Classes Per Week

BUY NOW

Foundation Tier

Build the Standard


Develop elite movement mechanics, speed fundamentals, and strength principles under professional coaching.


$150/ 1 Class Per Week

BUY NOW

Committed Tier

Train With Purpose


Increase training frequency to accelerate athletic development, maximize consistency, and separate yourself from the competition.

$190 / 2 Classes Per Week

BUY NOW

Elite Tier

Pursue Excellence


Our highest level of group training for athletes committed to maximizing performance through elite coaching and consistent development.

$250 / 3 Classes Per Week

BUY NOW
Step Up Scholarships accepted at Prospect Performance.
Prospect Performance speed and strength membership pricing

THE SCHEDULE

Days
Time
Age Range
Training
Monday - Friday
12:00pm-1:30pm
Pro College
Speed/Strength
Monday - Friday
3:30pm - 4:30pm
8-12+
Speed/Strength
Monday - Friday
5:30pm - 6:30pm
8-12
Speed/Strength
Monday - Friday
6:45pm - 7:45pm
13+
Speed/Strength
Sunday
12:45pm - 1:45pm
8-13+
Speed/Strength
Sunday
1:00pm - 2:00pm
QB Group Position
Sunday
2:00pm - 3:00pm
Offensive Skill Group Position
Sunday
2:00pm - 3:00pm
O Line Group Position
Sunday
2:00pm - 03:00pm
D Line Group Position
Sunday
3:30pm-4:30pm
Defensive Skill Group Position
Weekly speed and strength training schedule

THE SCHEDULE

Days
Time
Age Range
Training
Monday - Friday
12:00pm-1:30pm
Pro College
Speed/Strength
Monday - Friday
3:30pm - 4:30pm
8-12+
Speed/Strength
Monday - Friday
5:30pm - 6:30pm
8-12
Speed/Strength
Monday - Friday
6:45pm - 7:45pm
13+
Speed/Strength
Sunday
12:45pm - 1:45pm
8-13+
Speed/Strength
Sunday
1:00pm - 2:00pm
QB Group Position
Sunday
2:00pm - 3:00pm
Offensive Skill Group Position
Sunday
2:00pm - 3:00pm
O Line Group Position
Sunday
2:00pm - 03:00pm
D Line Group Position
Sunday
3:30pm-4:30pm
Defensive Skill Group Position
Weekly speed and strength training schedule

SPEED
& AGILITY  

Athlete sprinting on a green field

Our Speed & Agility Training program is designed to help athletes improve speed, acceleration, agility, and explosiveness. Combined with our Strength & Conditioning program, we build stronger, faster, and more powerful athletes.

LET'S TRAIN

STRENGTH & CONDITIONING

Athlete in sleeveless hoodie and shorts on outdoor field

Our strength and conditioning program is designed to rival elite college and Professional training regimens, ensuring our athletes develop endurance while prioritizing safety. Join us on the path to build the most robust athletes in the nation .

RECOVERY
 

Athletes using recovery boots at Elite Recovery center

Our comprehensive recovery program is designed to keep athletes in peak health throughout the entire year, while nurturing flexibility and stability on a daily basis. Athletes can unlock their true potential using our state of the art equipment.

LOCK IN YOUR SESSION

RECRUITING
ASSISTANCE

Football player Enos Lewis committed to Michigan State

Our experienced coaches, who have been through the journey themselves, are here to guide our athletes through the fast paced and constantly evolving world of recruiting.

GET IN THE GAME

NFL COMBINE
TRAINING

Athlete RB-21 sprints in the NFL Combine 40-yard dash.

Preparing College players for one of their most pivotal days of their life. With elite nutrition, Training, Housing, Therapy and guidance from NFL caliber Coaches, we ensure their set up for success when it matters most.

START TRAINING TODAY

POSITION TRAINING

Prospect Performance Sunday position training schedule.

Our experienced coaches will equip you with the technique and knowledge to dominate on the field. Working every aspect of your game to outperform your opponent.

CLAIM YOUR SPOT

SPEED
& AGILITY  

Athlete sprinting in mid-stride on a sports field

Working seamlessly with our strength and conditioning program, our speed and agility program is committed to crafting athletes who are explosive and fast twitched. Don't miss out on gaining the competitive edge.

LET'S TRAIN

STRENGTH & CONDITIONING

Athlete in sleeveless hoodie and shorts on turf field.

Our strength and conditioning program is designed to rival elite college and Professional training regimens, ensuring our athletes develop endurance while prioritizing safety. Join us on the path to build the most robust athletes in the nation .

RECOVERY
 

Athletes in Elite Recovery compression boots at Prospect Performance

Our comprehensive recovery program is designed to keep athletes in peak health throughout the entire year, while nurturing flexibility and stability on a daily basis. Athletes can unlock their true potential using our state of the art equipment.

LOCK IN YOUR SESSION

RECRUITING
ASSISTANCE

Chad Smith football commitment poster for Michigan State

Our experienced coaches, who have been through the journey themselves, are here to guide our athletes through the fast paced and constantly evolving world of recruiting.

GET IN THE GAME

NFL COMBINE
TRAINING

Athlete holding a Prospect Athletics MVP award sign.

Preparing College players for one of their most pivotal days of their life. With elite nutrition, Training, Housing, Therapy and guidance from NFL caliber Coaches, we ensure their set up for success when it matters most.

START TRAINING TODAY

POSITION TRAINING

Young athlete performing box jumps in a gym setting.

Our experienced coaches will equip you with the technique and knowledge to dominate on the field. Working every aspect of your game to outperform your opponent.

CLAIM YOUR SPOT

GET YOUR FREE
SPEED & STRENGTH CLASS PASS

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